Rewire Your Brain & Break Free For Good With The Cycle Breaker.
If you’re eating “perfectly” all day, only to binge at night…
If you try to eat freely, but feel out of control…
If you keep saying “I’ll do better tomorrow” but never do…
🚨 It’s NOT because you’re weak.
🚨 It’s NOT because you need more discipline.
→ It’s 10:37 PM. You’ve been “good” all day.
You even said no to the cookies in the office break room. Self-control. Proud of you.
But now, you’re standing in front of your fridge, eating shredded cheese straight from the bag.
Five minutes later, you’re spoon-deep in peanut butter, crackers, cereal—anything you can get your hands on.
And then comes the gut-punch of regret:
💭 What the fck just happened? Why do I keep doing this to myself? Tomorrow, I’ll be better.
→ You finally decided to stop dieting. But without rules, you feel completely out of control.
Breakfast is normal. Eggs, toast. Safe. Good start.
Then comes lunch. You’re not even that hungry, but you keep eating… and eating…
Dinner? All bets are off. You’re inhaling food without even tasting it, knowing you’re about to spiral into a full-blown binge, thinking:
💭 What the hell is wrong with me? Why can’t I just eat like a normal person?
You don’t need another diet.
You don’t need more control.
You need to REWIRE your brain.
That's where The Cycle Breaker comes in...
⊗ Diets trained your brain to fear food.
⊗ The “just eat intuitively” crowd made you feel lost without rules.
⊗ Every piece of “health” advice has made food feel like a moral decision.
Your brain is STUCK in the all-or-nothing cycle.
And no amount of self-control, calorie counting, or therapy journaling is going to fix it.
That’s because this is a brain wiring problem.
You don’t need another “plan.”
You need a REWIRE.
It is NOT:
⊗ a generic “food freedom” course (this gets to the root cause of self-sabotage)
⊗ another “intuitive eating” program (this works even if IE hasn’t worked for you before!)
⊗ about “just trusting your body” (your brain needs rewiring, not just more “trust yourself” advice!)
But it DOES:
✔ Combine neuroscience, psychology, and energy healing for deep rewiring
✔ Address emotional eating, not just bingeing (so you stop using food as a coping mechanism)
✔ Help you trust yourself around food—permanently
▶ Turn off the mental food noise so you can finally focus on life again
▶ Instantly stop the guilt spiral (so you don’t “ruin” your day with one meal)
▶ Get out of any binge-restrict, all-or-nothing spiral so you can find SUSTAINABLE BALANCE with food and your weight
▶ Eat without the all-or-nothing, good food-bad food, black-and-white obsession (and without falling into binge-restrict cycles)
Inside the The Cycle Breaker program, you’ll follow a simple 6-week program with every single step you need to end the food and weight cycles and finally create sustainable, healthy balance with food -- without spiraling out of control, tracking macros, or "letting yourself go".
✔ 6 Weekly REWIRE Modules – Learn exactly how to break your patterns permanently and leave the all-or-nothing, yo-yo, restrict-binge cycles for good so you can eat balanced, healthfully, and normally again
✔ Release Method Healing Activations - Reprogram your brain to feel neutral and balanced with food through reiki energy healing, guided meditation experiences, inner child healing, and other subconscious reprogramming tools
✔ The Cycle Breaker Map – Pinpoint exactly why you're in a restrict-binge or guilt and shame spiral + how to stop and get out of it in the moment
✔ The Balanced Eating Blueprint – Know what & how to eat without rules or obsession so you can leave the all-or-nothing, black-and-white food rules behind
✔ The Food Obsession Cure – A 7-day mini program to end the 24/7 obsessive food noise so you can stop thinking about food all day long and get your brain space back
✔ BONUS: Private Community Access – Get accountability & coaching inside an exclusive support group
✔ ✔ ✔ LIVE MAY ROUND: Limited edition live Q&A Zoom coaching sessions, ONLY for this first round of the program in May!
✔ Instant, Lifetime Access: As soon as you check out, you’ll get immediate access to the program.
✔ Start in Minutes: Lessons are 10 min on average so you can get in and out with potent, powerful trainings that lead to instant shifts in your eating behaviors that same day.
✔ Relief in Days, Not Months: You’ll start feeling the shift almost immediately.
🔥 By this time next month, binge-restrict cycles will feel like a thing of the past.
It's Time to Meet Your Coach!
Sloane Elizabeth, MS is a holistic nutrition expert and food freedom coach specializing in helping women stop dieting, obsessing, restricting, and stressing over food so that they can experience food freedom and body love. She has her Master's degree in Clinical & Integrative Nutrition from the Maryland University of Integrative Health and her Bachelor's degree from Vanderbilt University. She is also a certified Reiki Energy Healer and Yoga Teacher with close to 10 years of coaching experience.
She uses a unique and powerful combination of science and spirituality to help her clients Eat with Love & Intuition™. Sloane is also a published author and has been featured on Food Network, The Doctors, Betches, and Authority Magazine.
©2024 Sloane Elizabeth LLC. All rights reserved. Privacy Policy