Food Freedom Collective
12 Weeks To Heal Your Relationship With Food, End the Binge-Restrict Cycle, And Eat With Love & Intuition™ By Combining Nutritional Science With Intuitive Spirituality
Is This You?
- You're constantly thinking about food 24/7 and what you "can" or "should" eat to stay on track
- It feels like you have no self-control and food is controlling YOU
- You try letting yourself *eat whatever you want, whenever you want*, but the cravings just get worse
- Every time you think you've reached food freedom, the fear of weight gain and comparison sends you right back to dieting
- You binge or overeat multiple times/week
- You feel like food is taking over your life
- The shame and guilt you feel from your body image just keeps perpetuating the cycle of dieting and isolation
- You're afraid to go out to eat with friends and always check the menu beforehand for the "safe", low-cal options
- You feel guilty for eating your favorite foods and need to compensate after
- You can eat super "clean" during the week but tend to spiral on the weekends and at night
- You can't be spontaneous with food and going out with friends
- It feels like you're alway out of control with food
- Deep down, you have a fear of not being loved in your body
If Any Or All Of This Is You, I Am Willing To Bet You Are EXHAUSTED And Willing To Do Whatever It Takes To Finally Feel FREE!
And I know you may have doubts like...
- How do I even begin to HEAL my relationship with food?
- Won't I just gain weight and feel more out of control if I stop dieting and tracking?
- Can I even eat intuitively if I've been dieting for 20+ years?
- Doesn't intuitive eating just mean eat whatever I want whenever I want? Where's the nutrition in that?
That’s Where The Food Freedom Collective Comes In!
The Food Freedom Collective is the best online healing program to stop restricting, binge eating, obsessing, and feeling like food controls your life so you can Eat with Love & Intuition™ and experience food freedom that lasts using my 3-Tiered Healing Framework.
MY 3-TIERED HEALING FRAMEWORK YOU'LL LEARN IN JUST 12 WEEKS:
The one of a kind, proven 3-step healing method that takes women from bingeing, obsessing, and dieting to peace & ease with food using science and spirituality:
#1:
SUBCONSCIOUS REWIRING
Identify and rewire the *subconscious root belief* that is driving you to binge, restrict, and diet (hint: it has nothing to do with food). Understand the neuroscience behind fear and obsession, then use inner child healing, Higher Self activation, and energy healing to rewire those beliefs.
#2:
CONSCIOUS COPING
Deal with the emotions that drive you to eat (stress, boredom, anxiety) and the emotions that come after you eat (guilt, shame, worry). This isn't about ignoring your thoughts, using distraction, or just avoiding the negative emotions. This is about processing through nervous system regulation, psychological coping techniques, manifestation principles, and lots of safety work.
#3:
ALIGNED INTUITIVE ACTION
Activate your soul-level intuition while learning nutritional science so you never need a meal plan or calorie counting app again. YOU become the expert in your own body so you can Eat with Love & Intuition™ and easily decide what to eat, when, and how much. Listening to your hunger and fullness cues while feeling energized and vibrant in your physical body will become easyyy as breathing!
When your subconscious beliefs are healthy and loving and your conscious thoughts and feelings are healthy and love...it will become so EASY and second-nature to take ACTION that is healthy and love. This is why it works.
How the Food Freedom Collective Works👇🏼
***Optional VIP Add-On: 12 Weeks of Group Coaching***
- Get 12 weeks of personalized, intimate group coaching with Sloane! There are 2 60-minute calls/week (24 total) - Tuesdays at 2 PM EST and Thursdays at 8 PM EST.
- Ask Sloane your personal questions every week during hot seat coaching so she can help with your challenges, questions, and concerns
- There are recordings for every call so you can watch replays
The Food Freedom Collective Is Your Healing Solution If You Want These Results...
- Have food freedom - no rules, restrictions, guilt, or anxiety
- Be able to trust your body's cues (and your brain!!) when you're hungry and when you're full because you're totally in tune
- Take a deep dive into your intuition (beyond just listening to your cravings)
- Get your brain space back and stop thinking about food 24/7
- Never use food as a coping mechanism ever again
- Finally have the confidence eat what you want without worrying about what anyone else is eating
- Experience true "balance" with zero guilt
- Stop worrying about food, calories, and your weight
- Eat what you want and what your body needs without planning all your meals
Here's What NOT To Expect:
- A meal plan
- 10 steps of Intuitive Eating
- Just eating whatever you want, whenever you want
- Ignoring nutritional science
- Thinking your intuition is just what you're craving
We're going so much deeper than that...
A Sneak Peak At the Curriculum Inside the Food Freedom Collective...
How to rewire your subconscious root limiting beliefs.
- How the subconscious mind works and why it's so powerful.
- The root of your struggles with food and body image.
- The neuroscience and biology behind fear.
- How to reprogram your subconscious mind.
- Inner child healing and energy work to release old traumas.
- Healing around self-worth, trust, self-sabotage, safety, perfectionism, control, and self-love.
All about control, fear, and anxiety.
- How to release obsessive control without spiraling out of control.
- Healing around fear foods and fear of gaining weight.
- How to stop binge eating for good.
- What causes fear and anxiety and how to move through it.
- Psychological coping techniques to deal with food fears and anxiety.
- How to feel peacefully under control with food and trust yourself again.
- Healing to trust your body again.
- How to set boundaries with diet culture and loved ones.
The truth about nutrition and how to feel empowered with your food choices.
- All about carbs, proteins, fat, fiber, vitamins, and minerals.
- How to tell when you're hungry and when you're full.
- The perfect portions for you.
- How to stop restricting and yo-yo dieting forever.
- Nutritional science and biology to empower you in your health choices.
- How to safely stop counting calories and macros.
- The truth about gentle nutrition and prioritizing your physical health without restricting.
- All about blood sugar balance and creating satisfying meals.
How to tap into your soul-level intuition.
- How to communicate with your intuition.
- Spiritual soul healing.
- Law of Attraction principles to skyrocket you into freedom and abundance.
- How to embody your Highest Self.
- All about abundance, manifesting freedom, and living intuitively.
- How your intuition can help you make decisions about food and all other things in life.
Here's a sneak peak inside the course for my visual learners...
Women Around the World Are Living with Food Freedom Now...
FOOD FREEDOM COLLECTIVE STUDENT:
Rosa - Long Island, NY
HER RESULTS:
"I used food and alcohol and so many substances to hide who I truly was and all the stress and anxiety. In such a short amount of time, I'm in such a different place with habits that had lasted for so long. Now I'm listening to what I'm in the mood for without having to think about it so much, and I don't think I ever thought that I could get to this point!"
FOOD FREEDOM COLLECTIVE STUDENT:
Bri -
HER RESULTS:
“After meeting the lovely ladies in the program, knowing that you’re not alone, doing the hw assignments, and meditations. I have finally been able to enjoy traveling and eating foods and not looking at menus before hand, and being able to listen to my body”“Especially coming from a predominantly black household, if you’re a POC, its really hard to undo generational conditioning with food and im so glad I did this for myself. If I do have a kid in the future or my friends that do have children, I can pass this knowledge to them”“I am so grateful for all the ladies and sloane for making this program because it truly has changed my life in such a short amount of time and I cant just talk about it enough about the things I’ve learned”
FOOD FREEDOM COLLECTIVE STUDENT:
Vivienne - Amsterdam
HER RESULTS:
“The spirituality helped me so much. Ever since, I've been getting my period every month steadily, it's insane! The doctors said things and the coaches said things, but none of it ever helped me because I wasn't listening to myself. What also makes Food Freedom Collective so great is that Sloane takes time for all of us so you really feel comfortable and at ease."
This Is What You Will Experience As a Result of the Food Freedom Collective:
- No more binge eating - like ever again
- Completely enjoying your food
- Honoring nutrition AND soul food
- Not thinking about food all day - hello brain space!
- Being spontaneous and going with the flow of eating out
- Healing your relationship with self-love and confidence
- Being 100% present with your food
- Feel mindful and aware of your food choices and behaviors
- Go to the grocery store feeling excited and confident in your choices
- Feel connected to your food with natural gratitude and love
- Enjoy LIFE again!!
Why You Can No Longer Ignore Your Relationship with Food:
- It's impacting your physical health - your energy levels, your stress hormones, your metabolism, and your reproductive hormones are all impacted by your food behaviors.
- It's impacting your relationships - you can't be 100% present with your family, friends, or kids if you're thinking about food 24/7.
- You will eat everyday for the rest of your life - this isn't going away anytime soon, and avoiding doing the healing or "waiting until your ready" is just self-sabotage and excuses.iithis matters.
BUT WAIT!
Enroll now before the timer at the bottom of the screen runs out and get access to the Body Love Blueprint program!
That's a $777 Value for Free!
Meet Your Coach!
Sloane Elizabeth is a holistic wellness coach and food freedom expert specializing in helping women stop dieting, obsessing, restricting, and stressing over food so that they can experience food freedom and body love.
She uses a unique and powerful combination of science and spirituality to help her clients Eat with Love & Intuition™. Sloane is also a published author and has been featured on Food Network, The Doctors, Betches, and Authority Magazine.
No matter what, I hope you know this:
You deserve a full life - and dieting doesn't need to be a part of that anymore.
No matter your age, your weight, or how long you've been struggling for, food freedom is 100% possible for you - and meant for you.
I promise.
Frequently Asked Questions
When do we start?
As soon as you sign up, you'll get instant access to the course portal so you can start diving into the video lessons and Facebook community!
How long is the course?
You have lifetime access to the curriculum which is self-paced. You have 12 weeks of personalized support.
What do I do if I have a question?
You will have lifetime access to our private Facebook Group so you can ask questions - Sloane will personally answer all questions, and the other community members are encouraged to chime in and support you too. You'll never be alone in this journey!
How much time is required per week?
The videos lessons are 6-12 minutes, and the recommended paces is 2-4 lessons/week. The amount of time you spend on journaling is up to you!
How will this affect my weight?
This is not a weight loss program. By healing your relationship with your food and rewiring your judgmental, self-limiting beliefs, you might release unnecessary weight though. And you will FOR SURE release mental and emotional weight (which honestly matters more!). This program will help you reach your body's set range - aka where it feels healthiest and safest. For some, that means gaining. For others, it means losing. And for most, it means staying pretty close to where you are now.
Will we learn about nutrition?
100%
Will we learn about body image?
You can ask body image-related questions in the Facebook Group, and I would also recommend bundling the Body Love Blueprint course with Food Freedom Collective at checkout so you can get the entire healing system.
What happens when I apply?
You will be taken to an application form to answer some questions about your relationship with food and your goals. After you submit your application, you can either: enroll, book a 15 minute consultation call, or ask Sloane questions via Instagram DM before making your final investment decision.
What are the group calls like?
Typically, there are anywhere from 2-12 women on the calls.
We always start with a grounding meditation together, and then everyone takes turns sharing a win or celebration! Next, we go around for questions and challenges - you get to talk about whatever you need support on! For example: How can I listen to my hunger cues better? How do I deal with comparison? Is it "restricting" if I choose the whole wheat bread over the white bread?
Can I upgrade to the VIP Group Coaching Calls later?
Yes! The group coaching calls are honestly next-level when it comes to support and accountability, so you can opt in now or start with the self-paced course and upgrade later.
Do I have to be spiritual to join?
No! The spirituality we discuss is related to your soul - aka, everyone has one no matter what your religion is of if you believe in Tarot cards! Whether you believe in the Universe, Source, God, or nothing, this program will work for you.
Did Sloane personally struggle with food?
You bet I did! I have an entire podcast episode on it - listen to The Sloane Elizabeth Show episode #2.
The choice is yours, my love!
I am SO beyond excited just thinking about all the life changing ah-ha moments and transformations you’re going to experience in your relationship with food and LIFE once you've healed...food freedom and Eating with Love & Intuition is soooo much closer than you think!
It’s going to be epic, and you DESERVE this peace, happiness, confidence, freedom, and healing.
If you don’t yet believe that you deserve it, then just borrow my belief for a moment.
Because I know, for sure, that feeling free with your food and body is your birthright.
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