FREE WORKSHOP: 3 Steps to Avoid Overeating During the Holidays

Leave Guilt & Shame Off Your Plate So You Can Eat with Peace and Freedom

During this free 60-minute workshop, I'll teach you my 3-step method to heal your relationship with food and avoid overeating and feeling guilty before you write your New Year's Resolutions.😉

You'll walk away knowing how to...

  • Identify the root cause of your overeating and food guilt (because you're smart and you should "know better").
  • End the exhausting cycle of restricting, bingeing, and "getting back on track tomorrow" for good.
  • Stop obsessively thinking about food all day leading up to your holiday meal (only to inhale your plate as soon as you sit down).
Get the Workshop Now!

If you're ready to stop feeling out of control with food so you can ENJOY the holidays with your loved ones, guilt and binge-FREE, RSVP now for this exclusive, free, invite-only workshop!

Register Now!

What Women Are Saying About This Workshop

Hey hey, I'm your host!

Sloane Elizabeth

FORMER YO-YO DIETER TURNED FOOD FREEDOM COACH + HOLISTIC WELLNESS EXPERT

I’m Sloane Elizabeth, a food freedom coach, holistic wellness expert, and creator of the Eat with Love & Intuition method. I help women heal their relationships with food using science and spirituality so they can finally ditch obsession, guilt, shame, and restrictive control for good. Unlike other coaches, I will never tell you what to eat or how to live - instead, I empower my clients to tap into their soul’s intuition and unique body cues in order to make the most aligned, high-vibe decisions for their holistic health.

I've helped over 200 women on 5 continents heal their relationships with food, body image, and self-love - whether you've been struggling for 2 decades or 2 months, I can help you find peace + joy with food again.

Sign Up to Watch Now!

If this sounds anything like you…

  • Worrying about calories and skipping lunch so you can eat more at the holiday dinner...
  • Feeling like food is taking up way too much brain space and keeping you from being present with your loved ones...
  • Feeling confused about how to listen to your body and hunger cues…
  • Then You Need To Be At This Workshop!
Register Now!