The Summer Retreat
Join us in this 3-day mountain portal to activate your expansive energy and unleash your most vital, alive self. We'll be reconnecting to your roots through nature and sisterhood, allowing for the release of what was and the welcoming in of the new evolution of YOU.
This summer, awaken your raw, authentic vitality and TAKE UP SPACE -- get out of your own way and remember your wholeness on a physical, mental, and spiritual level.
Prepare to enrich and expand your:
🏔 capacity for success
🏔 sustainable wellness rituals and routines
🏔 relationship with food + nutrition
🏔 joy, play, and fun!
🏔 relationship with your body and movement
🏔 confidence + big soul purpose
🏔 spiritual health
🏔 conviction in your greatness
🏔 and MORE!
8:00am - 9:00am
Community Breakfast
9:00am - 9:20am
Meditation
9:30am - 10:30am
Yoga
11am - 12:00pm
Morning Workshop
12:00pm - 1:30pm
Lunch + Sisterhood Hangs
1:30pm - 4:00pm
Adventure Time!
4:00pm - 5:00pm
Chill Solo Time
5:00pm - 6:0pm
Integration Workshop
6:00pm - 7:0pm
Solo Chill Time
7:00pm - 9:00pm
Dinner, Dessert + Tea
9:00pm - 10:30pm
Evening Workshop + Wind Down
“This whole weekend was so magical. Every single thing from the time my eyes opened in the morning to when my eyes shut at night was just so amazing and it felt like I was in a dream.” - Sammi
“I came to this retreat because I wanted to do something nurturing for myself. My favorite thing was just how fast the connection with others was & how fast I connected with myself.” - Gabby
“It surprised me how easy it was to go deep and dig deep, and all the important work we were able to do in such a comfortable environment. It was easy to open up.” - Kendra
✨ Expanding Your Capacity For BIG Success
✨ Unapologetic Claiming of Your Soul Purpose
✨ Waterfall Hikes
✨ Quantum Connection to Infinite Expansion Through Nature
✨ Coming Home to Who You Always Were
✨ Inner Child Activation and Arts & Crafts
✨ Exploring downtown Asheville
(AND SO MUCH MORE!)
*Note: All workshops are highly encouraged, but this is YOUR time, and we want you to have plenty of space to integrate and relax. If you need to sleep in or dip out early, that is 100% ok!*
We will be staying for 3 magical nights in a mountain-side home in Asheville, North Carolina. Think luxury cabin summer camp vibes with next-level women who inspire you to be your most abundant, purposeful self!
All bedrooms are beautiful, spacious, and bright, and there are also stunning community spaces inside & outside that we will enjoy together!
Single rooms and shared rooms are available. Please DM @sloaneelizabeth or @iamreaganlopez if you have questions about rooms.
Food Freedom + Holistic Wellness Coach
Sloane Elizabeth is a holistic wellness coach and food freedom expert specialized in helping women stop dieting, obsessing, restricting, and stressing over food so that they can experience food freedom. She uses a unique and powerful combination of science and spirituality to help her clients Eat with Love & Intuition. Sloane is also a published author and retreat leader and has been featured on Food Network, The Doctors, and Betches.
Soul Purpose Expert
Reagan Lopez is a coach specializing in helping women remember their innate wholeness while unleashing their highest potential. She utilizes embodied emotional mastery, powerful creative expression, and connection to your Wild Woman to help her clients reach all the impact they are here to create.
FREQUENTLY ASKED QUESTIONS
Where do I fly into?
You will fly into Asheville Regional Airport (AVL). We will do our best to coordinate airport carpools and pickups to get you to the house. We will be able to check into the house at 4pm EST. Checkout is at 11am EST on Sunday.
Is transportation provided?
Once the retreat begins, all transportation to and from activities will be included. Any transportation that is not a part of our schedule will not be included.
What is the financial investment?
Your investment will depend on the type of room and accommodations you select. A $44 deposit will be required from all participants upon signing up to lock in your spot.
What are we eating?
We will have a variety of delicious food prepared by Sloane and some local Asheville restaurants! This retreat is a space to Eat with Love & Intuition - there will be zero judgment of what is on each woman’s plate, and you will be encouraged to eat when you are hungry, not just at our “meal times”! Snacks will be available 24/7. For dietary restrictions and allergies, please email Sloane at hello@sloane-elizabeth.com.
What is included?
All workshops, activities, housing, and meals are included while on the retreat. (And a few other fun gifts and goodies that we will surprise you with upon arrival!).
What is not included?
Airfare, extra activities, additional transportation during the day (if you’d like to venture during free time), and any souvenirs you wish to purchase.
What do I need to bring?
Bring your own yoga mat if you have one. If you don't, please let us know and we will arrange to bring one for you. Additionally, be sure to bring a journal & your favorite pens/pencils, clothes for yoga and movement, and any other attire that makes you feel like your most expansive self! Expected weather will be mid-70s and fairly humid. (We will update you with the weather forecast the week before).
Do I have to be experienced with yoga/manifestation/meditation?
Not at all! These workshops will be accessible and transformative for all levels of experience.
What if I'm coming without a friend?
If you would like to stay in a shared room but will be traveling alone, please reach out to us and let us know! We will place you with other aligned soul sisters and put you in touch with them prior to the retreat so you can get to know each other.
Cancellation/refund policy?
The initial deposit is not refundable. The rest of your investment is 100% refundable until May 1, 2023.
Click below to apply + pick your room! Spots are extremely limited. We cannot wait to meet you in Asheville!
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